We know already that different foods have different caloric load, but do we know exactly what is the relationship between weight and caloric different foods?
All nutrition experts join a point that has to do with the need to count calories. Magazine "Wise Geek" has listed 71 foods and move them to deliver a load of 200 calories.
Thanks to this list, you can Calculate amounts of calories you need to get and to actually get in a day.
Below is a list of usable meat from us:
1. 385 grams of apple = 200 calories
2. 145 grams of pasta = 200 calories
3. 75 grams of fried potatoes = 200 calories
4. 66 grams of sausage = 200 calories
5. 28 grams of butter = 200 calories
6. 33 grams of dried fruit = 200 calories
7. 50 grams of salted biscuits = 200 calories
8. Coca Cola 496 ml = 200 calories
9. Sedano 1425 grams = 200 calories
10. 588 grams of broccoli = 200 calories
11. 740 grams of peppers = calories
12. 570 grams of carrots = 200 calories
13. 475 grams of onion = 200 calories
14. 375 grams of peas = 200 calories
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